Broken Bow's ONLY FREE
Transformation PROGRAM!
***LIMITED to the first 15 People! 
(usually fills in less than 5 days)***
21 Day Fitness Plan
Fitness does not have to be difficult.  We make it fun and effective.  Each workout only uses exercises that can be modified for every fitness level.  Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury.  Whether it's at our gym or wherever you choose, we've got you covered. 
21 Day Nutrition Plan
Can you stick to a diet for 21 Days?  Most people can.  How about a lifetime?  Our 21 Day Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off!  It's not a "one size fits all" plan.  It totally customized for you based on what you like to eat, and what works best for your body.
Your Own Coach for 21 Days
Your coach is going to be your best friend for the next 21 Days...maybe.  It depends what you define as a friend.  Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it.  They will be your rock.  There for you each step of the challenge.
You and I are going to sit down, dig deep into your goals, and together build the most perfect and customized program that will be exactly what you’ll need to reach them!
And the best part is… the first 21 Days of that program are completely FREE!
That way if you are not completely blown away by your results after 21 days, you don’t pay a dime! Notta’, nothing… no fine print, no sign up fees, no cancellation fees, completely and absolutely free. How awesome is that?

Is this really FREE?  Yes it is.  100%.  No "deposits" No "Bait-and-Switch" No Gimmicks.  Why?  Simple.  We believe in Karma.  We think if we allow our local community to try our program for 21 Days, without charge, they will tell others, let us use their testimonials, and leave good reviews.  That's all we need.  To spread the word about us being the real deal.  The rest will take care of itself.
But don’t take our word for it.
Here’s what other locals had to say...
“When I started I had low self esteem and I was really doubtful after all of the other things I've tried. After just three weeks I was down 14lbs and really seeing my body transform! I'm now down over 50lbs! Ben is great and so are all of the other trainers. If they do another challenge, do it” 
- Chrissy
“So I started out a size 14, now I'm officially a size 7! I haven't been in single digits since I was a freshman in High School  😍"
 - Lexie
“Here’s a short version of my 9 year battle. After seeing countless Drs I was finally diagnosed with Fibromyalgia. EVERYTHING made sense! During that time I stopped working out and yoyo'd the same 35 to 40lbs...up...down..I was in horrible shape to be completely honest. In October I walked into BMW Fitness and it changed my life!! I made the decision to NOT let that nasty disease hold me back anymore! I've lost 36lbs and inches all over!! I can do a REGULAR pushup now NO MORE girly ones!! Next goal...a pull-up So..if you think you can't do it...THINK AGAIN!!! Do not be afraid to make changes!! YOU CAN DO IT!” 
- Chasity
Copyright © 2022 - BMW Fitness
 Privacy Policy